I am an existential-humanistic psychotherapist working with teens, adults, and couples to explore what feels most meaningful and authentic in their lives and relationships. My approach is collaborative and warm, blending deep reflection with practical tools. With couples, I draw from the Gottman Method practices to strengthen connection.
Margo Matthews
Psychotherapist
Services
Anxiety
Life Transitions
Couples Counseling
Approaches
Existential
Internal Family Systems (IFS)
Gottman Method
Cognitive Behavioral Therapy (CBT)
Gestalt Therapy
Dialectical (DBT)
Relational Therapy
Insurance Accepted
Harvard Pilgrim
UMR
United Healthcare
Mainecare
Fees
Individual: $150
Couples: $175
Location
South Portland office, telehealth, and nature walks